If Horse Riding Leaves You Sore, Unbalanced, or Fatigued, This Is Probably Why

Many riders experience ankle pain and lower back pain while riding, but assume it’s just part of the sport. In reality, most riding pain comes from how the body absorbs impact in the saddle. Every stride and landing sends force through the rider’s feet, ankles, knees, hips, and lower back. When that impact isn’t absorbed […]

Discover Why Riding Horses is 350% More Dangerous Than Riding A Motorcycle And How You Can Mitigate Injury And Death

I was stuck dangling over top of the fence, one foot stuck in the stirrup, and the bones in my arm giving up trying to break my fall.  “HELP! HELP!” I yelled at the top of my lungs as my horse riding instructor laughed at me. From her perspective all she saw was a horse […]

How to Reduce Back Pain and Solutions in 5 Minutes

lower back pain while horseback riding

Riding a horse is a fantastic and rewarding experience. Unfortunately, back pain can take away the joy of being in the saddle for many riders. Whether your new to this or not, no one is safe from poor posture, muscle imbalances, and an improperly fitting saddle. The Causes of Back Pain While Riding Before we […]

Top 3 Most Common Horseback Riding Accidents and How To Protect Yourself

Top 3 Most Common Horseback Riding Accidents and How To Protect Yourself

Top 3 Most Common Horseback Riding Accidents and How to Protect Yourself Horseback riding is a thrilling and rewarding activity, but it comes with inherent risks. Understanding the most common accidents and how to protect yourself can help ensure a safer ride. This article will delve into the top three most frequent horseback riding accidents—falls, […]

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